Meal Plan Monday: December 28th - January 3rd

Happy Monday! I hope you had a wonderful holiday.  I have to tell you I was exhausted last night.  I tried having a cup of coffee to help me stay awake and get things done.  I totally fell asleep mid cup. We were having fun but we were on the go a lot and my youngest didn't feel well for most of it.  Between the holiday and she being sick I never planned out the entire meal plan for this weekend. I'm not even sure I know what I feel like having for dinner those days.  Maybe you can suggest somethings?  Yesterday I was so anxious that I hadn't gotten in a workout.  I was rushing around like crazy trying to get it done before the 1:00 football game and decided to stop five minutes in and just hang out with my daughters during the game.  It was nice to sit and be with them.  Something I would like to do more this year.  I was still able to do 30 minutes of the 21 Day Fix after the game so it all worked out and I was less stressed.

Are you ready for the New Year?  I have this feeling that it is going to be a great year.  I have ordered the new Beachbody program, Hammer and Chisel.  I will be officially starting that on January 4th.  Until then, I am following the Beachbody on Demand workout program.  I will keep you updated on my thoughts for that program.  I have a few other things in the works for the year that I can't wait to share with you.  Stay tuned!

Anyway, this week is all about fast dinners and catching up with friends since the girls are out of school and dance is closed.

Monday:  Healthified Copycat Turkey Bacon Ranch Wrap
A quick dinner before heading out to see Star Wars!
Recipe Here

Tuesday:  Taco Tuesday
I got the taco rack for Christmas.  I'm so excited to try it out.

Wednesday:  Crock-pot Ravioli and Salad
Recipe from Life in the Lofthouse

Thursday:  New Year's Eve Party
I am bringing a 21 Day Fix(ish) approved 7 layer Dip.  It's a combination of these two recipes from FantasicFood and Beachbody.  I'll write mine down and post it.  I am going to use sour cream instead of the Greek yogurt since I am taking it to a party.  I'm never sure how that substitution will actually be so I'd rather use the tried and true ingredient for a party and try the substitution at home.

Friday: Cranberry Pork Tenderloin, Brussel Sprouts and Sweet Potatoes
I had some cranberry sauce leftover from Christmas so we are having this instead of apples and sauerkraut.
Pork recipe from My Recipes.com

Saturday:

Sunday:

Food Inspired: Healthified Copycat Turkey Bacon Ranch Wrap

  

Inspiration: Arby's

Ingredients

4 Flatout Light Original flatbreads or favorite wrap
8 oz 98% fat free roasted turkey deli meat
8 slices precooked bacon/turkey bacon
4 slices Cheddar Cheese
1 tomato, thinly sliced
Red onion slices
1/4 cup Ranch yogurt dressing
Iceberg or Romaine lettuce

Directions

1. Spread ranch dressing all over the center of the flatbread.
2. Top with turkey, bacon, lettuce, cheese, onion, and tomatoes. Fold the sides in, and then roll up.

Meal Plan: June 7th - June 13th

My husband and I are so excited that this week is recital week.  One dress rehearsal and the recital on Friday.  That means we can do whatever we want the rest of week!  There are two very happy parents in this house.

Weekly Meal Plan:

Sunday: Pineapple Chicken Skewers with Wild Rice
Sneak Peak recipe from Autumn Calabrese's new cookbook, Fixate.

Monday: Tacos with Baked Crunch Shells
Make your own taco shells recipe from Eating Well

Tuesday: Healthified Copycat Turkey Bacon Ranch Wrap

Wednesday: Spaghetti with Sausage and Simple Tomato Sauce
Recipe from Cooking Light

Thursday: Flank steak with Asparagus and Sweet Potatoes

Friday: Pulled Pork, Mustard Potato Salad and Cole Slaw

Saturday: Dinner Out

Be Inspired!

With Love, Alli

Meal Plan: May 3rd - May 9th

I took a week off last week.  Work has been crazy busy and when I sat down to write my brain just couldn't do it.  Most of ours meals were pretty regular except we did have Kentucky Hot Browns in honor of the Derby.

Here is what we having for dinner this week:

Sunday: Chicken Scaloppine With Pesto and Cheese and Roasted Asparagus

Chicken Recipe from Weight Watchers  
4 (6-ounce) skinless, boneless chicken breast halves
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 tablespoon olive oil
1/2 cup marsala wine
2 tablespoons pesto
4 slices part-skim mozzarella cheese

Monday: Turkey Bacon Ranch Wraps

Wrap Recipe 

Cinco de Mayo Tuesday: Baked Chicken Chimichangas with Guacamole

Recipe from Six Sister Stuff (minus the green sauce)

Wednesday: Sesame Ginger Pork Tenderloin with Brown Rice

This was originally a chicken recipe put we were on a poultry roll so I changed it up.

From Weight Watchers

Ingredients

2 tablespoons low-sodium soy sauce
2 tablespoons honey
1 tablespoon sesame seeds, toasted
2 teaspoons fresh ginger, peeled, minced
4 (6-ounce) skinless, boneless chicken breast halves
Cooking spray
sliced green onions (optional)

Notes / Directions

1. Prepare Grill
2. Combine first 4 ingredients in a small bowl, stirring with a whisk. 
3. Place each chicken breast half between 2 sheets of heavy-duty plastic wrap; pound to 1/2-inch thickness using a meat mallet or heavy skillet. 
4. Place chicken on grill rack coated with cooking spray; grill 5 to 6 minutes on each side or until chicken is done, basting occasionally with sesame seed mixture. Place on a serving platter; garnish with green onions, if desired. Serve immediately. 

Thursday: Crock Pot Cheesy Ravioli Tortellini (The store was sold out of the ravioli I wanted)

Recipe from Life in the Lofthouse

Friday: Grabbing dinner after dance recital pictures.

Meal Plan: November 23 - November 29

It's Thanksgiving!!  Thanksgiving is my favorite holiday.  I think I love it because it's simple.  The meal prep is not simple, of course, but the day is simple.  Good food, family time, football, naps, sitting around talking, good food.  It didn't take months to plan.  There wasn't a ton of shopping. Sadly, there are other days in this week.  Here is what else we are eating this week.

Sunday - Lasagna and Salad

This is the recipe my MIL made when she visited a few weeks ago.
Recipe from Pioneer Woman: The Best Lasagna.

Monday - Healthified Copycat Turkey Bacon Ranch Wrap with Grapes

4 Flatout Light Original flatbreads
8 oz 98% fat free roasted turkey deli meat

8 slices precooked bacon
4 slices Cheddar Cheese
1 tomato, thinly sliced
Red onion slices
1/4 cup Ranch yogurt dressing

Iceberg or Romaine lettuce

Directions

1. Spread ranch dressing all over the center of the flatbread.
2. Top with turkey, bacon, lettuce, cheese, onion, and tomatoes. Fold the sides in, and then roll up.

Tuesday - Grilled Cheese and Tomato Soup
(Mom has  a work function)

Wednesday - Cheeseburgers and Homemade Chips
The secret to my cheeseburgers?... salt and pepper My family say they are the best burgers and can't believe there isn't another ingredient.
Homemade Chip Recipe from Momables

Thursday - Thanksgiving! - Mac and Cheese, Cole Slaw, Cranberry Sauce
The Mac and Cheese is a family secret.  My cousin used to tell me to use the recipe from the Ronzoni box.  Oh okay, I'll be nice.  Here's the link for the Ronzoni recipe. ;)

Cole Slaw Recipe

Cranberry Sauce
I don't know how long I have been making this recipe.  I still get a kick out of the cranberries popping open.  (Again, it's the simple things in life.)  I love it on my turkey and it's great for leftover sandwiches.
Recipe from Betty Crocker

Friday - Pasta with Bolognese Sauce
We froze the left-overs from the other week.  This time we are having it over rigatoni.  Who wants to cook after Thanksgiving?
Recipe from SkinnyTaste.com

Have a great Thanksgiving!  What is your favorite Thanksgiving dish?