Monday, September 29, 2014

Meal Plan: September 28th - October 2nd



Sunday:  Fast Food
This past weekend we were in Va Beach for my brother and SIL BBQ, Beer and Baby Talk Baby Shower.  We got back to town a little on the later side so fast food it was.

Monday:  Walking Tacos
Monday Night Football! Go Pats!!













Adapted from Dine and Dish Walking Tacos.
1 pound lean ground beef, crumbled, browned and fat drained
1 package taco seasoning
3 Tbs water
1 can Black Beans, drained

With your browned grown beef still in the skillet, add the Bush’s black beans, 3 Tbs of water and your taco seasoning. Heat through.
  
Tuesday: Sesame-Ginger Chicken and Rice
From Weight Watchers
Ingredients
2 tablespoons low-sodium soy sauce
2 tablespoons honey
1 tablespoon sesame seeds, toasted
2 teaspoons fresh ginger, peeled, minced
4 (6-ounce) skinless, boneless chicken breast halves
Cooking spray
sliced green onions (optional)
Notes / Directions
1. Prepare Grill
2. Combine first 4 ingredients in a small bowl, stirring with a whisk.
3. Place each chicken breast half between 2 sheets of heavy-duty plastic wrap; pound to 1/2-inch thickness using a meat mallet or heavy skillet.
4. Place chicken on grill rack coated with cooking spray; grill 5 to 6 minutes on each side or until chicken is done, basting occasionally with sesame seed mixture. Place on a serving platter; garnish with green onions, if desired. Serve immediately.

Wednesday: Mac and Cheese Ravioli for the Kids.  Date night at home with Cavatappi with Browned Brussels Sprouts
Mac and Cheese Ravioli - Wegmans Frozen Foods
Cavatappi with Brussels Sprouts from Cooking Light

Thursday: Chicken Salad Croissants  from Southern Living








Friday: Frozen Pizza - Working a Wedding Rehearsal

Saturday:  Hot Dogs and Baked Beans - Working a Wedding and Hubby has a Flag Football Game

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