Sunday, May 31, 2015

Food Inspired: Clean Eating Cracker Barrel Chicken Tenderloins


Inspiration: Cracker Barrel

Cracker Barrel's chicken tenderloins are one of my favorite items on their menu.  There are many copycat recipes online.  The ingredients usually include store bought Italian dressing, lime juice and honey.  I wanted to clean the recipe up a little bit and make it more 21 Day Fix approved so I made my own Italian dressing.



Ingredients

1/4 cup Extra Virgin Olive Oil
2 tbsp white vinegar
1/8 tsp garlic powder
1/4 tsp onion powder
1/4 tsp dried oregano
1/4 tsp dried basil
1/4 tsp dried thyme
1/4 tsp dried parsley
1/8 tsp pepper
1/8 tsp sea salt
2 tsp fresh lime juice
1 tbsp honey
1 lb Chicken Tenderloins

*Italian seasoning could be used as a substitution for the dried herbs.

Directions

1. Combine the first 12 ingredients to make the marinade.
2.  Place chicken in a container or large zip lock bag to marinate.
3.  Pour the marinade over the chicken.  Let the chicken marinate for an hour up to 24 hours.
4.  Cook the tenderloins at medium heat in a grill pan or skillet.  Brown the chicken on both sides.


Complete your Cracker Barrel meal with a clean Mac and Cheese and green beans.

Wednesday, May 27, 2015

Quote Inspired: Bad Days = Accomplishments



This quote could me so many different things to everyone.  So if you have an overwhelming day or you didn't stick with your diet or didn't get your workout in or whatever, don't beat yourself up.  Tomorrow is a new day.  Leave the troubles of yesterday in the past.

Be Inspired.

With love, Alli

Tuesday, May 26, 2015

Meal Plan: May 24th - May 30th

I hope you had a good Memorial Day yesterday.  Our weekend was spent at our daughter's last dance competition of the year and a old school day of playing in the hose and going to the playground.  My daughter dances to the song Imagine and ends with Taps. It is a wonderful tribute to those that have returned from war and those that have not.  The audience always gets emotional but it meant more to watch it this weekend.

This is what we are having for dinner this week:

Sunday: Dinner on the road
Side note: Wawa has an awesome Kale Quinoa Salad.

Monday: BBQ Chicken, Corn, Dijon Mustard Potato Salad, and Cucumbers and Tomatoes

Tuesday: Pulled Pork and Cole Slaw
Instead of making the BBQ sauce we are using an organic one from Wegmans.
Recipe from Clean Eating Magazine










Wednesday: Clean Eating Loco Moco
I'm cleaning this family favorite by making my own gravy and using brown rice.
Recipe Inspiration from The Gracious Pantry












Thursday: 21 Day Fix Mac and Cheese with Copycat Cracker Barrel Chicken Tenderloins
Mac and Cheese Recipe from Beach Ready Now
Chicken Recipe Inspired by Thus Silly Girl's Life

Friday: Girls Night Out
AKA I have plans + my daughters have a party = Dad's on his own

Saturday: My Birthday
My daughter has company auditions that evening so I'm not sure what we are doing.

Be Inspired.

With love, Alli

Friday, May 22, 2015

Quote Inspired: Do All Things With Love


I find this verse everywhere.  Dove chocolate wrappers.  Pictures at HomeGoods.  It follows me.  For that reason I try to live by these words.  Even when I cook it is "Made with Love", the best ingredient in any dish.

Be Inspired.  

-With Love, Alli

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